Join the fight against COVID-19 | Drink Live Green Juice

 

Join the fight against COVID-19.  Drink Live Green Juice!

How does it work?
We are what we eat.  Good Soil Microbiome = Healthy Gut Microbiome!

  
Life as we know would not exist without healthy microbes.  There are over 10 trillion bacteria in our gut.  Assuming 10 to 1, there would be one trillion viruses already in our gut.  We are just microbe taxies. The microbes that are in your guts are primary drivers of your health.  The fact is 99.99% of the bacteria in our guts are not only beneficial but essential.  The 99.99% fungi are not only beneficial but essential.  The 99.99% viruses are not only beneficial but essential.  Every single bacterial, fungal, human cells have viruses in it.  We would not be able to do other functions without those viruses.  That is where we need to start looking at worlds within worlds.  The way we live, the things that we consume, we have to think about the effect of those on our gut microbial population.  It is vital that enough energy and nutrients are provided to the gut microbes so that it can heal the body by itself.  

Live Green Juice is one way of adding several different live microbes to your daily diet. This Live Green Juice increases energy, detoxify the gut system, builds new microbiome, decreases appetite, and strengthens immune function to prevent most all disease and illnesses.  Live Green Juice is also very cleansing, high in fiber, and are an excellent source of alkaline salts, vitamins and minerals each day.

Ingredients:

Live tender greens of your choice - 1/2 cup (one glass each for two persons)
Ginger with skin - 1/2 inch piece
Lemon with skin - 1/2 piece
Jaggery - a small piece, as needed
Salt - 1/4 teaspoon, as needed, preferably rock salt

 
Method: Blend all the ingredients in a food processor or a blender until smooth.  Add water to desired consistency.  Garnish with lemon or lime slices.

Notes:  
1. Include as many live tender greens or microgreens as possible.  Leaves of amaranthus, aragula, barley grass, broccoli, cabbage, carrot, cauliflower, celery, chicory, chard, collard greens, cowpea, corn, chickpeas, cucumber, dill, endive, fennel, kale, garlic, parsley, spinach, stevia, red aloe vera, mustard, radish, lettuce, onion, leek, quinoa, melon, squash, sunflower, okra, rice, oats, lenthils, mint, moringa, watercress, winged beans, wheat grass, etc. 
2. Do not wash the live tender greens.  This is important.
3. Drink it fresh first thing in the morning.  
4. Do not refrigerate.

Disclaimer:  I am not a medical doctor nor a naturopathist.  Please consult your physician for personalized medical advice or any questions regarding a medical condition.

#growyourownfood #IASfaq